Pilates training utilises a series of exercises created with the intent of strengthening and stretching the body to the core. The training mobilises the spine and serves to improve overall flexibility.


Our classes are designed to provide you with personal attention and assistance. They are an excellent complement to your workout routine.


Our current class programme and schedule

Course 1: Pilates for beginners


Features of the course:

  • designed for all ages
  • careful instruction by professional trainers
  • latest generation of pilates machines



Thursday, 6.30 pm 7 pm



First name, Last name


Course 2: title


Features of the course:

  • Information 1
  • Information 2
  • Information 3



Day, time



First name, Last name


Got questions about our classes?

We're happy to address all your questions or concerns. Call us at 01732 834186 or use our contact form.

Contact us

Starfish School of Swimming


Tonbridge and Sevenoaks Areas

Opening hours - Babies and pre-school Wed and Fri morning, Children after school Monday and thursday, Adults and Star-fit swim Mon and Tues evening

Safe, Fun and Progressive Lessons

Any questions?

Contact us directly:


01732 834186




Or use our contact form.